Kari’s Voluspa

Things that concern the health of our Folk Soul,our Human Soul, and our Planetary Soul.

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Location: Minneapolis, Minnesota, United States

I am a Völva. Völva is Old Norse for “staff carrier,” the traveling spiritual guide learned in the ways of my European/Scandinavian Folk Soul. Like Thorbjorg from Eric the Red’s Saga, I am invited into communities to lead ceremony, share information, impart wisdom, and perpetuate the folk ways through song, story, and dance. I heal oorlag at it's source and read wyrd for individuals and groups.

Wednesday, November 23, 2011

High Functioning Behavior

In the last post I mentioned that we need to have good boundaries within the web of wyrd. Here are some great check-in resources to be certain we are in high functioning mode. They come from Ann Wilson Schaef, University of Minnesota. When you notice these things in your behavior, just stop. Be in Verthandi, the present moment, and begin to unwind the oorlag. Find the kinks and triggers and sort out your emotions around them. Do not move forward in anything until you have reached healing within your own being.
Frithfully yours,

Signs that may trigger a return to codependency and the addictive process
By Ann Wilson Schaef

1. When we find ourselves talking about others in a way we would never do in person and when we do this to build allies and justify ourselves. (kt Creating relationship based on mutual disdain for the other. I see this in American politics and especially on facebook)
2. Dishonesty – a trigger back to disease from recovery. (kt There is no such thing as a little white lie.)
3. Whenever we are obsessed with a person or situation.
4. Whenever we become controlling and/or manipulative.
5. Whenever we interpret others/guess at what they think, Assume we know more about him/her than he/she does.
6. Self-neglect (including not eating/sleeping/exercising regularly, over working, neglecting family/house/plants/pets).
7. Comparisons
8. Blaming others
9. Jealousy
10.Dualistic thinking (either/or, black/white, polarities)

Signs of Unhealthy Boundaries

Trusting no one – trusting anyone – black and white thinking (all or nothing)
Telling all
Talking at an intimate level on first meeting
Falling in love with a new acquaintance
Falling in love with anyone who reaches out
Being overwhelmed by a person – preoccupied (obsessing)
Acting on first sexual impulse
Being sexual for partner, not self
Going against personal values or rights to please other
Not noticing when someone else displays inappropriate boundaries
Not noticing when someone invades your boundaries
Accepting food, gifts, touch, sex that you don’t want
Touching a person without asking
Taking as much as you can get for the sake of getting
Giving as much as you can give for the sake of giving
Allowing someone to take as much as they can from you
Letting others direct your life
Letting others describe your reality
Letting others define you
Believing others can anticipate your needs
Expecting others to fill your needs automatically
Falling apart so someone will take care of you
Self abuse
Sexual and physical abuse
Food abuse (other addictions)

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Thursday, November 10, 2011

Questions from Students

Thanks for asking such good questions everyone.

I have connected to the web and am managing to stay there most of the day. It’s wonderful to see the multi-faceted connections. But, now what? What should I do next?

This question comes up very often. It's a good and important one.

Mostly the answer is - do nothing, keep sitting in Verthandi, observing and contemplating but do not take any action until you are guided by Skuld, necessity. When Need show’s its name we may do or go.

Being in Verthandi is both unusual and fun. If you perceive the whole web, you are sitting in the space of the void. Your three roots are aligned with the world tree and your brain is well balanced. The pineal gland is open.

Try this:
Summon up a deep breath and hold it for several seconds. Observe the thickness, level of vibration, and physical attachments of the web as it begins in your spine. As you let your breath out, be aware of how this changes the size, shape and vibration of the web. See how far out your breath reaches and take note of what changes occur.

There are many fine exercises in my Volva Stav Manual.

I found a “knot” or kink in my lines. What should I do?

Isolate that line in your breath and send a tone down the line. See what happens. Take note of your emotions around this kink in a one word list. I feel (one word).

The emotional body extends from your core by an arms length. Try to catch the emotions as they first touch this circuit of your web. If you stay in the void, you will be able to do this without judging or intellectualizing your emotional responses. Imperative while in the void.

If you find yourself unable to hold the state of non-judgment, wind your energy back from the web and into your core through your breath. Remember to keep meticulous notes for yourself. It is your pilgrim’s progress!

Someone asked me to heal a kink in their web. What should I do?

Teach them to do it themselves. That’s all we have time for these days. We must all be healed healers now.

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Monday, October 31, 2011

What is a völva?

The Historical Völva (more on my website)

The word völva, (also vǫlva, volu, volve and vala) is a gender specific word in Old Norse for "wand" or "staff" carrying woman. Related is the Proto-Germanic *walwōn, derived from a word for "wand." Sometimes the monikers seiðkona (magic woman) and spákona (prophet woman) were attached to them depending on what particular skill set they brought to the community. Men were referred to as viktis.

In Viking society, a Völva was a woman who had released herself from the strong family and community bonds that normally surrounded women in the Old Norse clan society. She traveled the land, sometimes accompanied by young people (students), and she was summoned in times of crisis. She had immense authority and was paid well for her services.

Old Norse sources present the Völva as highly professional, wise in lore and history, healers, rune users, wyrd energy workers and prophets. As the Viking era became more patriarchal and dangerous for women, a volva sometimes attached herself to an aristocratic household, giving her greater authority than the aristocratic lady. This often caused disruption and difficulty, but both were ultimately dependent on the benevolence of the warlord that they served. When they had been attached to a warlord, their authority depended on their personal competence and credibility.

Historical Accounts by Outside Observers
The earliest descriptions of such women appear in Roman accounts about the Germanic Cimbri whose priestesses were aged women dressed in white. They sacrificed the prisoners of war and sprinkled their blood, in order to prophesy coming events.

Julius Caesar in Commentarii de Bello Gallico (1, 50) under Ariovistus (58 BCE) writes that “ - among the Germans it was the custom for their matrons to pronounce from lots and divination whether it were expedient that the battle should be engaged in or not." This is most often interpreted as the use of runes in casting fate.

Tacitus also writes about female prophets among the Germanic peoples in his book Histories 4, 61 - notably a certain Veleda: “by ancient usage the Germans attributed to many of their women prophetic powers and, as the superstition grew in strength, even actual divinity”

Jordanes relates in his Getica (XXIV:121) of Gothic Völvas called Aliorumnas. They were driven into exile by King Filimer, when the Goths had settled in Oium (Ukraine). The name is probably a corruption of a Gothic Halju-runnos, meaning "hell-runners" or "runners to the realm of Hela”. Another interpretation of Aliorumnas is Alu-runnos, those who write the sacred runes. Alu is an epithet used after many sacred inscriptions.

Paulus Diaconus, the Lombard historian in the 790s, wrote how the Völva Gambara's good relations with the goddess Frea helped her people win in battle.

Harald Bluetooth, who was at war with the Holy Roman emperor kept a Völva at Fyrkat.

In Archeology
Archeologists in Scandinavian have discovered wands in about 40 female graves, usually rich graves with valuable grave offerings showing that Völvas belonged to the highest level of society.

In Fyrkat, Denmark, the richest grave in the area, a Völva had been buried in a wagon with the wheels removed. She wore a long, plain dress. Around her toes, she had toe rings. At her head, she had a Gotlandic buckle which may have been used as a box. She also owned objects from Finland and Russia. At her feet, she had a box which contained her magic tools: a pellet from an owl as well as small bones from birds and mammals, and in a pouch she had the seeds of henbane. If such seeds are thrown into a fire, they produce a hallucinogenic smoke which causes a sense of flying. In the grave there was also a small silver amulet that represented a chair made from a stump. When such small silver chairs are discovered in graves, they always belong to a woman, and it is possible that they represented objects such as the platform where the Völva performed her rituals and Hlidskjalf from which Odin watched across the world.

Around 1000 BCE, a Völva was buried with considerable splendour in Hagebyhöga in Östergötland, Sweden. In addition to being buried with her wand, she had received great riches which included horses, a wagon and an Arabian bronze pitcher. There was also a silver pendant which represents a woman with a broad necklace around her neck. This kind of necklace was only worn by the most prominent women during the Iron Age and some have interpreted it as Freyja's favourite necklace, the Brísingamen. The pendant may represent Freyja herself, the most prominent Völva of them all.

In Birka, a Völva and a warrior were once buried together. Above them, a spear was positioned in order to dedicate the dead couple to Odin. They had probably served Freyja and Odin, two gods of war, and he had done so with his spear and she with her wand

In Norway, the Oseberg ship burial in Norway revealed two women who had received a sumptuous burial. One of the women was a high-ranking lady who knew how to practice the seid, as she had been accompanied with a wand of wood. In the grave, there were also four seeds from the cannabis plant which probably had been in the pillows that supported the corpses. Moreover, additional cannabis seeds were discovered in a small leather pouch. While in Oslo participating in the reality show, “Alt for Norge” in 2009, I was able to visit the bones of this Norwegian völva. My entire experience in Norway as an American völva was profound, grounding my practice in the rocks and waters of my ancestral land.

In Myth and Saga
Historical and mythological depictions of völvas show that they were held in high esteem and they were held to possess great powers. In the Völuspá which translates to "prophecy of the völva,” Odin himself consults a völva, Heidr, to prophesy from his ørlög (Old Norse for something like karma). Even he must give her much gold for her labors.

In the prologue of the Prose Edda, related by a völva, the origin of Thor's wife Sif is detailed, where she is said to be a spákona. Snorri contextually correlates Sif with the oracular seeress Sibyl on this basis.

Groa in Skáldskaparmál performs magical healing for Thor and in Groagaldr in the Svipdagsmal council gods and ancestors from beyond the grave. Huld, in Ynglinga saga, shows a less savory reputation for the magical woman as Christianity and patriarchy begin to color women of power as evil doers and witches.

In Helgakviða Hundingsbana I, Norns arrive at the birth of Helgi Hundingsbane and twinned his fate as a hero through spinning and chanting. It is likely that these Norns were not divine beings but völvas.

In Flateyjarbók, toward the end of Norna-Gests þáttr, Norna-Gest details that "spákonur (Völvas) traveled around the country-side and fore-told the fates of men."

In Örvar-Odd's Saga, the seiðkona also wears a blue or black cloak and carries a distaff (a wand which allegedly has the power of causing forgetfulness in one who is tapped three times on the cheek by it). The colour of the cloak may be less significant than the fact that it was intended to signify the otherness of the seiðkona.

Perhaps the most detailed account of the wandering völva is from the Saga of Eric the Red where Thorbjörg the littlevolva’s visit is described. Her rich dress, special treatment, foods she ate, and methods of communicating with the other worlds is described. She practiced High Seat prophecy which has inspired the reconstruction of this practice in many corners of the world.

The Immigrant Era
The staff carrying women were not to be forgotten or eradicated through Christian persecution and the shift to patriarchy. They became known as “troll women” or witches who lived outside of the community. They lived on in the guise of the midwife (jordmor) and the “doctor gamle” and their methods of healing and seeing were preserved in the Svartebok (black books), recorded folk medicines and charms, and folk stories and songs passed down in families from mother to child. One such striking song is “Kjerringa med Staven,” commonly sung even today at language camps and the bygtedans. The “dear woman with a staff” describes the völva living outside of the community using magical chants to churn butter, talk with rabbits and fight mountain trolls.

While in Norway, I realized that the deep ties to the ancient völvas are “hanging by a thread” in the memory of the people. It is my mission to strengthen these threads, mend them to the Immigrant memory and spin a new thread that expresses our healed folk soul for my children to follow.

Seeing Methods
Women’s traditional work was transformational, taking one substance and transforming it to another. Spinning, weaving, churning, baking and brewing were tasks that were accompanied by chants and charms held over as children’s sayings. These mundane tasks were meditative and often, especially when accompanied by song or chant rhythm, created a trance state. Women who were gifted in seeing used these tasks to create such a state, endow their food or cloth with magical properties, or use the tasks to manipulate the energy of others. So powerful were these methods that Christian church law banned many of the songs and charms (which were then hidden in the guise of children’s verses).

A distaff possessed magical powers, and in the world of the gods, the Norns twinned the threads of fate. Many of the wands that have been excavated have a basket-like shape in the top, and they are very similar to distaffs used for spinning linnen. One theory for the origin of the word seiðr is "thread spun with a distaff", and according to this theory, practicing magic was to send out spiritual threads. Since the Norsemen believed that the Norns controlled people's fate by spinning, it is very likely that they considered individual fates to be controllable with the same method. I use the drop spindle in magical work quite often.

In theory, invisible fetters and bonds could be controlled from a loom, and if a lady loosened a knot in the woof, she could liberate the leg of her hero. But if she tied a knot, she could stop the enemy from moving. The men may have fought on the battle field in sweat and blood, but in a spiritual way, their women took part. It is not by coincidence that archaeologists find weaving tools and weapons side by side.

The Battle Song of the Valkyries is perhaps the most detailed and gruesome account of the use of weaving in the control of war.

The use of runes for charms and amulets dates as far back as 100 CE, long before they were used as an alphabet. The closest thing we have to “rune readings” are the accounts of “drawing lots” and “divination with sticks,” most often thought to have been rune markings etched on small stavs. Runes were inscribed on stones, tools and weapons as well. There is a medieval account of a girl who visits a “troll woman” to get a rune charm for protection. Runes were put under the heads of children to keep them safe.

The widest use of runes was in galder, the “singing” or howling of runes in verse called galderlag. Galder was sung to confuse the minds of the enemy in personal relationships or in battle. It was used to banish evil spirits from a sick person and to call helpful spirits and deities in to heal.

Lokkr is a style of singing that lures or entices. Lokkr may include words of endearment or compelling runes. Perhaps the most famous account of singing vardlokker (warding calls) comes from Gudrid, the Christian in Eric the Red’s Saga, who sang for Thorbjorg’s ceremony. It was reportedly the most beautiful and alluring singing that anyone had ever heard.

Key Terms

Völva – (Old Norse) staff or wand carrier. A holy woman of Northern European pre-Christian spiritual tradition. Proficient in seidr, galdr, healing, journey and work on the web of wyrd, ceremonial officiant, and wise woman, she is different than a village witch or shamman. The völva has a political position as liaison between tribes, clans, and communities.

Stav – (Norwegian, pron. stahv) staff, any vertical line, rods in the eyes, ski poles.

Staving – (coined by Kari Tauring, 2003) the act of using the staff for rhythm in song, ceremony and to attain a seidr state. Stavers are those who do staving.

Tein - (Norwegian, pron. taayn) a sucker from a tree, a wand or switch, the stick end of a drop spindle, a cross stick for use in rhythm for Volva Stav.

Seiðr – (seidr or seith, Old Norse) a state of heightened consciousness where unity of being is achieved and where the web of wyrd (the web of unity of all things) is perceived.

Ørlög - (oorlog, Old Norse) the accumulated core of ancestral “karma”, DNA, inherited conditions plus the accumulation of each individual’s actions, words, and intentions in their present life time.

Web of Wyrd – the inter-connected energy of life through time and space. Something like “chi lines” and “ley lines” combined. The accumulation of individual strands of oorlog in a perceivable pattern of connectivity.

A Brief Bio of my work:
I am an American Völva (Old Norse for Staff Carrier). Having spent the past 20 years studying, reconstructing and practicing my indigenous Northern European spiritual traditions, I am in great demand across the United States to educate and perform. As with the Völvas of old, I take my staff from village to village as an honored guest to “see” for the community.

In an event setting, whether a “Viking re-enactment,” Asatru/Heathen gatherings, or Lutheran church basements, I include an educational performance along with sitting at an information table or tent. Performances include stories that tell the history of the staff carriers, songs and lokkr in Old Norse, Norwegian, and galder (rune song/poems). I may also perform the High Seat ceremony (such as described in Eric the Red’s Saga) or lead a blot (sacrificial ceremony).

At a tent or table I use a more intimate style of consultation which includes the Elder Futhark runes, staff rhythm and song, and spinning. Villagers and visitors come to a tent prepared for me where I bless oaths, animals and children and read the ørlög of individuals or the community as a whole. I consecrate and name weapons or other tools and create rune charms for objects. I am a healer and will create rune galder and recommend herbs for ailments. My book “The Runes: A Human Journey,” and two CDs are available during the festival and on-line.

Work shops on runes and Völva Stav techniques (including my new Völva Stav Manual, pub. 2010) is also available. Please email me for fee information.

Friday, April 01, 2011

My Spae for 09-09-09

On 09-09-09 I did a rune pull during ritual – one for each of the 9 worlds to indicate “what is the re-set button for the next phase of this world on the tree.”

The runes, from the roots up, are:

Helheim – Manaz
Nifhel – Ehwaz
Musphel – Isa
Midgard – Wunjo
Svartalfheim – Othelo
Ljosalfheim – Dagaz
Jotunheim – Thurisaz
Vanheim – Fehu
Asgard – Tyr

As the core of the tree has shifted by over 3 degrees, the well of Urd is now over Nifhel which is warming up (melting). Musphel is cooling and the eye of Odin that was cooking is now done and ready to be consumed. Hvergalmir is Hel’s cauldron and all the humans are in there, ready to come out in Joy when the transition is complete.

The dark elves are re-bonding with the light elves, finding a new homeland in the air. The light elves continue to rise and fall in an orderly fashion. Thor is in balance with Thurses as he attains the compassionate state. He will embrace Jormungander, they will embrace and become one as the new equator is formed. They will be like Sisistul of this continent – two faces of polarity in union. The Vanir will go on as they have always done, as people of the horn, teachers and guides. Asgard’s new model will be the Tyr and Tiza model – Male and Female in balance, one holding up the North Pole with his spear, the other holding up the South Pole with her spindle.

This is how the tree looks to this volvakona. This is how it feels. I am using my arms and heart space to embrace myself. I am lining up my pineal gland with my perineum. I am creating joy where ever I am. When I am sad I release my sadness until it purifies to the joy of that release. This is how I manage in a Fimbulvinter so that I may greet the new world with impeccable joy.

Tuesday, September 28, 2010

Summer Thing

If you have been following my facebook status or visiting my website karitauring.com you will know that I am still on Vandrestav! I have just returned from Kansas City and will be in Minneapolis teaching most of October. Then at the end of October and into November I am traveling again!

But the Merlins Rest Second and Fourth Tuesdays of the month are still active so if you are in Minneapolis, come down and say hello.

Last year I tried to merge my three blogs, Kari's Voluspa, huldre and runakari blogs. It didn't really work. So I may just have to start posting on all of them again...there is so much to post but more places to post things than ever!

Well, I just wrote a new post for this one, so enjoy.

I will try to post on http://runakari.blogspot.com/ soon. Perhaps this will be a random rune pull space...uff da.


Monday, July 19, 2010

Summer Thing travels - June and July 2010

The summer thing-tour started with Troth Moot at Hinkley, then Swedish Festival in Cambridge, then Viking Village at Hjemkomst Center, and now for family time.

The three gigs were pretty amazing. Different, yet equally as profound. It was a great joy to sing and do workshops for the Troth. Volkshof kindred hosted and they really know my skills and talents so it was easy to be my best for them! Teaching and creating Pageantry with Heathen-raised children is a true joy. The have many threads of learning and experiencing the myths already alive in them. The Jotun's Bane children were voracious, like their parents, eager to learn and grow. There were smart and good children from all over the place! I look forward to seeing them at future gatherings and teaching them more stories, songs, and dances.

Then at Cambridge Swedish Lutheran Church I was able to share my mission with some of my most favorite and dear to my heart people...Elders in the Scandinavian Lutheran community. There are women and men in their 60's and 70's who have an amazing depth. Their folk soul was kept alive through strong traditions passed from parents and grandparents new to this land. In the words of one student, a 76 year old retired pastor and amazing woman, "your work is re-connecting us to nature, to our eldest ancestors, and it's an important mission you are on." There were many tears of joy to share as we soaked up our deep root traditions through the message of the volva kona.

Viking Village - the Hjemkomst Center is a place dedicated to preserving and expressing the folk soul. Sharing the volva kona from the Bronze Age to the Immigrant Era was like putting honey over butter on really warm bread. Hjemkomst means home coming. They have somehow grown a vortex of home-coming energy. All my various blood seems to vibrate at this special place. Deeply Scandinavian and truly native to this place, there is a blend of here and now, then and there, us and them making we...an amazing example of community flowing.

Now, I am dedicating the next few weeks to my own family. My parents will celebrate their 50th Wedding Anniversary and my sisters and our families will camp and play music and take walks on our ancestral farm land in Wisconsin. This will rejuvenate me so that the next leg of my Summer volva travels will be fresh and amazing.
Enjoy your summer journeys!



Tuesday, June 29, 2010

June is a Thing-month

In the way of the Norse tradition, I have been traveling for most of this month. What a joy it is to meet with so many good and wise people!
My birthday is coming up - 44 on the 4th...double golden!!
I have a very special bottle of liquid to consume and I am so happy in my life that I imagine it will be a very good birthday!
Best to all of you who read this blog.